Instead of a depressing, self absorbent post, I thought I would try and give a positive perspective to what I've been doing. First of all, I've been walking 2-3 miles per day and even broke out into a trot! I personally found out what the meaning of "disentegrating degenerative disc" really is. Ouch. And I mean Ou-the-fucking-ch. I guess those cute little ovals full of spongy cartiledge and nourishing blood do have a very important health function to our bodys. I wish I had my other two back. Dammit. So the most I'll be doing is walking until I shit is fused and salmonella is back in weird eggs and yellow finned tuna or where ever the hell I got it from.
I also have been doing some research on natural anti-inflammatory's...aka....AID. The anti-inflammatory diet. My research started with the guys I work with that are 60+ and have arthritis, osteoporous, bosteoporous....oldomanoporous.... haha. But yeah....when you are the one eating with the guys who can predict thunderstorms that are 3 days away by navigating their knee towards the north pole (or however the hell they do it) you know your desperate.
This is what these guys eat to keep their bodies from swelling up and consuming 389 ibruprofren a day. Did you notice the wine at the top? :-) THANK YOU DR. WIELS!
So this has helped the inflammation in my back a ton. I feel so much better now that I have been eating these primary foods. I love it! Except I found dark cocoa almonds today. Hello Crack.
No comments:
Post a Comment